Friday, August 13, 2010

Uhh, we don't really do that.

Being an ethivore in the DC area was not always easy. Going out with friends was usually the hardest, but it seemed like most restaurants had at least one vegetarian option. I am finding that this is not the case in St. Louis! There is a Midwest ethos here that a meal is not a meal without a hunk of meat. (Not only that, but nonmeat side items are often flavored with meat!)
I met a former professor and friend for lunch a few weeks back, and, by virtue of what’s near my work, we wound up eating at one of those home-style chain restaurants. (I would tell you which one, but I honestly can’t remember… those places all seem the same to me!) There was nothing meatless on the lunch menu, so I ordered a cranberry chicken salad without the chicken. Imagine my surprise when it arrived with bacon! (I guess I hadn’t read the description carefully enough… but, honestly, who puts bacon on a salad with fruit, nuts, and chicken?) I wish the waitress had warned me!
In another example, my husband and I recently took his sister out to dinner. They wanted to go to T.G.I.Friday's. After looking through the menu four times, I found one item without meat. You guessed it: a salad (to which you were really supposed to add chicken at extra cost). When the waiter came to the table and my husband asked him if he had any suggestions for a vegetarian, the waiter looked at us like we had just landed on this planet, and then muttered, “uhh, we don’t really do that.”

I am sure there are some restaurants around here that are more vegetarian-friendly… someone please help me find them!

 Enough about eating out. Nothing compares to fresh-picked vegetables! My mother-in-law has a fantastic green thumb, and we have been the beneficiaries of her garden since arriving back in town.  These delicious tomatoes came from her backyard.

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Friday, August 6, 2010

It's Good to be Back!



Hello, friends!  Well, it has been quite a while since I’ve updated Ethivore.  I don’t have much to say by way of excusing myself, except that sometimes life gets in the way of our best intentions.  When I started this blog, I was just out of grad school, trying to find work in a bad economy and looking for something to keep me sane while enduring that disheartening process.  Just after my last post I started a full-time temporary job, and in the spring I was lucky enough to begin a permanent position in publishing.  This brought my husband and me back to the Midwest, closer to family and friends, which we are enjoying very much.  Now that we’re settled in, I think it’s time to get back to Ethivore!  I have yet to explore the local landscape of ethical food or connect with people in St. Louis who are working toward a sustainable food future.  I hope to investigate these topics, as well as more global food issues and news items, as I return to this blog.  And, of course, I will continue to bring you some of my favorite seasonal recipes!  Feel free to leave me suggestions about local events or places that I should check out.  It’s good to be back!


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Tuesday, November 24, 2009

Happy Thanksgiving!

Happy Thanksgiving

Ethivore is taking a break for the rest of the week to enjoy time (and good food!) with family and friends.  I hope you all have a wonderful Thanksgiving!  Look for updates on the blog next Monday.  And don't forget to leave your feedback to help me make Ethivore even better!

Megan

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Monday, November 23, 2009

Recipe: Piñon Stuffing for Thanksgiving

I am getting excited for Thanksgiving on Thursday!  Looking forward to seeing family and friends, and enjoying my dad's wonderful cooking.  Dad agreed to share his recipe for one of the dishes I look forward to every year- his fantastic holiday stuffing.  Now you too can make it part of your Thanksgiving spread!

Piñon Stuffing
By Jim Madison

Ingredients
2 or three bunches of scallions, thinly sliced
2 sticks of butter (or margarine for vegan option)
2 teaspoons tarragon (crush it after you measure, or use four tsp. fresh chopped)
1 teaspoon savory
1 bunch Italian parsley (enough to make 1 cup chopped)
1/2 cup pine nuts
12 to 14 cups fresh bread crumbs (or about 10 to 12 cups dried crumbs)
A couple of sticks celery, thinly sliced

Directions
Melt the butter in a large pan and sauté the scallions until they are limp but not crispy or brown. Add the celery and spices and sauté briefly. Pour the mixture over the bread crumbs, stirring to coat evenly. (If you use dry crumbs, add water first to rehydrate them before pouring the butter and seasonings on.)  Stir in the pine nuts.

Put some of the stuffing in the turkey just before baking and bake the rest for an hour or so in a separate covered pan.

Pass around the table and enjoy!

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Friday, November 20, 2009

What Do You Think?

beans question mark

So, the Ethivore blog has been up for a couple months now.  I just want to check in with you, the readers, and get some feedback.  Which posts have been your favorite?  What types of posts do you find most valuable or interesting?  Do like overviews of food issues?  How-to posts?  Personal stories?  News items? Reviews?  Recipes?  Help me make Ethivore even better- leave your comments and suggestions below.

Thank you!

Megan

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Thursday, November 19, 2009

Recipe: Blue Ribbon Cornbread



For this week's recipe,  I'm recommending you to Kosher Blog's post on Dana Sly's Blue Ribbon Vegan Cornbread.  This Iowa State Fair award-winning recipe uses ground flax seeds instead of eggs to thicken and bind the ingredients.  Flax seeds are high in omega-3 fatty acids and fiber, and Mayo Clinic reports that they “can help reduce total blood cholesterol and LDL (“bad”) cholesterol levels — and, as a result, may help reduce the risk of heart disease.” 

For this recipe, I bought a bag of whole flax seeds (they store better whole- keep in fridge or freezer), and ground them with a mortar and pestle.  (You can also use a spice or coffee grinder if you have one.)  I also followed one reviewer's suggestion and added 1 Tbsp of apple cider vinegar to the soy milk to make “buttermilk,” and 1/4 cup of corn kernels to make a hearty, chunky cornbread.  The result was moist and delicious, definitely one of the best cornbreads I've had.  Try it for yourself and tell me what you think!

To substitute ground flax seeds for eggs in other baked goods, follow the ratio of 1 Tbsp ground flax seed and 3 Tbsp water per one large egg in the recipe.

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Wednesday, November 18, 2009

Thoughts on the World Food Summit 2009

The United Nations Food and Agriculture Organization (FAO) World Summit on Food Security (WSFS) ended today, after three days of meetings on the best way to tackle hunger. The summit comes at a time when more than 1 billion people around the world are going hungry, but it offers little hope for new solutions to the problem.

The summit was crippled from the beginning by the refusal of leaders from the G8 countries to attend. The only G8 leader in attendance was Italian Premier Silvio Berlusconi.

The rhetoric of the summit also offers little cause for optimism. The Declaration of the World Summit on Food Security continues to emphasize increased production, commodity crop production, and technological fixes. Indeed, the endorsement of genetically modified food crops has been made even more explicit than in the past: “We will seek to mobilize the resources needed to increase productivity, including the review, approval and adoption of biotechnology and other new technologies and innovations that are safe, effective, and environmentally sustainable.” The wording of this statement not only confers FAO approval on GMOs but also implies they are “safe, effective, and environmentally sustainable.”

In addition, the Declaration clearly aligns the FAO with World Trade Organization (WTO) priorities: “We agree to refrain from taking measures that are inconsistent with the WTO rules, with adverse impacts on global, regional and national food security.” This means that, while developed countries will surely continue to subsidize and protect their own crop production, small producers in developing countries must compete without protections in an open market. Coupled with the emphasis on commodity crop exports, this approach to food security has proven disastrous in the past. As the Civil Society Organizations (CSO) Forum Parallel to the World Summit on Food Security emphasized, producing crops for export must not displace local food production.

The World Summit on Food Security also continues to use watered-down, almost meaningless language about the right to food: “We affirm the right of everyone to have access to safe, sufficient and nutritious food, consistent with the progressive realization of the right to adequate food in the context of national food security.” It urges countries to adopt the “Voluntary guidelines for the progressive realization of the right to adequate food in the context of national food security.” This language is used specifically to absolve rich countries from an obligation to aid poorer countries in keeping people from starving.

Despite these continued disappointments, there are a few positive signs in the rhetoric of the WSFS: recognition of the need for continued review of the impacts of biofuels, a few mentions of implementing “sustainable practices,” and a nod to the importance of smallholders and women farmers. However, farmers and other stakeholders continue to be marginalized in the decision-making process. The parallel conference, People’s Food Sovereignty Now!, achieved little attention from or dialogue with the WSFS.

Jacques Diouf, Director-General of the FAO, ended the summit with his closing statements today. He said that in order to feed a projected 9 billion people in 2050, the developed world would need to increase production by 70% and developing countries by 100%. These projections ignore the massive waste in the current industrial agricultural system. For example, an increasing focus on commodity crops for export has allowed food to rot in warehouses while people nearby starve. We must start thinking of the problem of hunger as systematic and requiring comprehensive social and economic solutions, rather than continuing to focus only on increasing yields.



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